Spiritual and somatic care during life transitions
…possible. And practicing self-compassion rather than judging myself for how I was responding to the big change was key to working through this transition (along with a great team of…
…possible. And practicing self-compassion rather than judging myself for how I was responding to the big change was key to working through this transition (along with a great team of…
…Valentine’s Day altogether by pretending the day does not exist? Get self-righteous, then console yourself and share a toast of “Hate-orade” with the green-eyed monster? A more excellent way Sadly,…
…couple, how do you celebrate this potentially annoying holiday? Well, this month, whether you have a date or you’re going solo, let’s focus on you and your relationship with yourself.…
…what do I need to take care of them for? That was my thought, anyway, for quite a long time. What really mattered were my arms and core muscles! Those…
…other, but at the same time, you can’t even care for yourself. Similarly, it is difficult to be around people who haven’t experienced trauma as they are unable to grasp…
…make a doctor’s appointment for myself. Weekday mornings, I’d often set out breakfast for my son but skip my own to save time. I repeatedly deny myself care, then end…
…many, the political climate feels overwhelming, leaving us to question if we are doing enough. Are we speaking out enough? Advocating enough? Giving enough? This constant self-criticism can lead to…
…strengths and weaknesses. But the voices of people we trust – as Esther trusted Mordecai – can also play a major role. Self-interest or selfishness? When a community organizer first…
by LeeAnn Pomrenke Much of the “Creation care” teaching I have experienced (or led) up until this point has focused on loving the Earth and all that is in it…
…need to find ways to care for ourselves and each other. We must also recognize that some chapters in our lives are more difficult than others. Liminal space can provide…