Faith reflection: Just be

Faith reflection: Just be

by Jordan Miller-Stubbendick Many years ago, I visited a monastery for a few days and was intrigued by the rhythm of the day. It began well before dawn, as the monks awoke for their first of seven set prayer times throughout the day and night. For the monks, each day was well ordered. There were […]

Rituals that nourish and ground us

Rituals that nourish and ground us

by Jordan Miller-Stubbendick Butter, flour, sugar. My hands level off baking soda and measure out vanilla. I add a cup of chocolate chips and then toss in an extra handful for good measure. I click on the mixer, and my breathing deepens. My heart rate slows, and I relax into the familiarity of giving my […]