Knowing your worth 

Knowing your worth 

by Andrea L Walker As a new pastor, I was often questioned and challenged about who I was, where I came from, or whether I knew what I was doing. It was a constant struggle in a congregation that never had a woman pastor before. Of course, I had done my time in seminary and […]

Beginning again: Forgiveness and the promise of a new year

Beginning again: Forgiveness and the promise of a new year

The Rev. Minna Bothwell As the calendar turns to a new year, many of us reflect on the past and make resolutions for the future. Among the many goals we might set, one stands out as both deeply personal and spiritually transformative: forgiveness. The practice of forgiveness—of others and of ourselves—is foundational to a life […]

My experience as a new Lutheran

My experience as a new Lutheran

by Wanda Frenchman I was raised in a non-Christian, indigenous home by my Lakota mother and grandparents. We didn’t attend church. We did practice the Lakota ceremony, and I was taught at an early age about Tunkasila (tunkashila) or Grandfather the Creator. We prayed to Tunkasila and gave gratitude for food, family, good weather, good health, […]

Wearing orange in remembrance of Indian Boarding Schools

Wearing orange in remembrance of Indian Boarding Schools

by Wanda Frenchman The National Day of Remembrance for Indian Boarding Schools in the United States is Monday, September 30. It originated in Canada as the National Day of Truth and Reconciliation in 2021 when the Government of Canada passed Bill C-5, making it a federal holiday. Canada has done work in healing its Indigenous […]

Getting through starting over

Getting through starting over

by Meredith Harber “Hi, do you have a rewards card with us?” This simple question from a store employee can feel like a question of welcome and inclusion when I can respond “YES!” Yet it can feel like a point of exclusion when I say “no.” Every time I’ve moved to a new place, I […]

Post-traumatic living after suicide

Post-traumatic living after suicide

Content warning: Suicide is mentioned in this issue. If you or someone you know is in crisis or at risk for suicide, call or text 988 or chat online at 988lifeline.org. The 988 Suicide & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress, 24 hours a day, […]

God works through us

God works through us

by Amy Waelchli One night, I quietly struggled to make it all fit in the small cupboard. On my hands and knees, matching each lid with the corresponding container, I marveled at the amount of reusable plastic butter containers, etc. I saved. Arranging them to be organized and accessible, I huffed and puffed my way […]

I Choose Happiness

I Choose Happiness

by Karris Golden A well-lived life includes difficult times. Each of us could make lists of horrible things we have endured. But I’m mad at myself when I give in to self-pity. Even in the worst times, I still have a lot of reasons to be happy. And I have learned that nothing productive comes […]

Sabbath for this year and beyond

Sabbath for this year and beyond

by Dr. Crystal L. Hall Here’s how you know this article is for you: You’re telling yourself that if you read your emails but don’t respond to them on your day off, you’re not “really working.” You tell yourself that if you take your vacation, you’ll be behind when you return, and it won’t have […]

Recipes for renewal

Recipes for renewal

by Melissa Woeppel I live in Lindsborg, Kan., a small city of just under 4,000 people. The city is affectionately known to many as “Little Sweden, USA.” In the late 1800s, Lindsborg was settled by immigrants from Sweden, a history and heritage that continues today. Each year, the city hosts a Midsummer’s Festival in June, […]