The revolutionary act of self-care

The revolutionary act of self-care

…Passionately. Fiercely. This is how I understand self-care, not as something we pay money to do or as mere pampering. I understand self-care as recognizing that I am indeed holy…

To care for yourself

To care for yourself

…is that a conversation about needs is really a conversation about self-knowledge, which took me down the rabbit hole of questions of self-worth, self-love, and self-compassion. In order to communicate…

Cafe group: Self care

Cafe group: Self care

June 2018 The revolutionary act of self care by Rozella Haydée White The quality of our relationship with self can reveal a lot about the quality of our relationships with…

Blessings of health

Blessings of health

…It was important to find respite care for my husband and daughter so they could rest and know I was cared for. It was important for me to be in…