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           by Kirsten and Matthew Anderson-Stembridge

PhotoEvery summer as the heat rises, many people enjoy splashing and playing in lakes, rivers, and oceans. Water calms, inspires, and provides a place to gather and celebrate with our families and communities. But there could be danger lurking in the blue-green waters we enjoy so much. A report released in August 2004 by Clear the Air analyzed Environmental Protection Agency (EPA) data from 2,500 fish samples taken from 500 lakes and rivers across the country. The report found that every fish sampled was contaminated by mercury. Perhaps even more disturbing, the report concluded that 55 percent of the fish contained levels of mercury unsafe for women in their childbearing years and 76 percent of the fish were unsafe for children age three and under. Women planning to have children should be particularly concerned about the report because some fish and shellfish contain higher levels of mercury than others, and those levels may harm an unborn baby or a young child’s developing nervous system. EPA report.

From Mad Hatter To Fish Batter
In the nineteenth century, tradesmen who made hats would rub mercury onto the cloth to preserve the felt. Many of those men suffered from personality changes, nervousness, trembling, and even dementia; thus, the term “mad hatters.” Most people today are more aware of the dangers of mercury, and many of its uses have been discontinued. However, mercury pollution still exists, and health professionals, environmentalists, and the faith community are increasingly vocal about the harm it causes.

Mercury occurs naturally in the environment, yet it can also be released into the air through industrial pollution. Mercury emissions come largely from coal-fired power plants. Every year, coal-fired power plants in the United States release 48 tons of mercury into the air —mercury that falls back into and our lakes, rivers, and oceans. Bacteria in the water then cause chemical changes that transform mercury into methylmercury, which can be toxic. Smaller fish absorb methylmercury from the water as they feed on aquatic organisms. Larger fish eat smaller fish, and humans eat larger fish. You get the picture.

PhotoMethylmercury is a neurotoxin that affects the human nervous system, and it can be particularly harmful to a fetus or to young children because their brains and bodies are still growing.1 Nursing infants whose mothers’ ingest contaminated fish can be exposed to mercury through breast milk. The effects of elevated mercury levels in a fetus or young child include learning difficulties, heart problems, visual impairments, and central nervous system disorders. The EPA estimates that one in six women of childbearing age has a higher-than-recommended level of mercury in her system. Some estimates calculate that as many as 630,000 newborn babies are affected each year.2

Federal officials recommend consumers check local health advisories that warn about avoiding or limiting fish consumption due to mercury pollution. In 2003, 48 states and the District of Columbia issued fish advisories that encompassed 35 percent of the nation’s lakes and 24 percent of its rivers. See EPA report.

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1 "Exposure to high levels of metallic, inorganic, or organic mercury can permanently damage the brain, kidneys and developing fetus." (Agency of Toxic Substances and Disease Registry, ToxFAQ April 1999).

2 Clayton, Mark: "The Christian Science Monitor"; Mercury Rising, April 29, 2004

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•  Avoid eating shark, swordfish, king mackerel, or tilefish. They contain high levels of mercury.

•  Consume no more than 12 ounces (two average meals) a week of a variety of fish and shellfish that are lower in mercury.

•  Five of the most commonly eaten fish or shellfish that are low in mercury are shrimp, canned light tuna, salmon, pollock, and catfish. Another commonly eaten fish, albacore (white) tuna, has more mercury than canned light tuna. When choosing two meals of fish and shellfish, limit albacore tuna to only six ounces per week.

•  Check local advisories
about the safety of fish
caught by family and friends in nearby lakes, rivers, and coastal waters. If no advice is available for fish caught in local waters, consider reducing overall per-week consumption to a maximum
of six ounces. (Information taken from the
EPA Web site).
 

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