 
Yoga retreats allow for an intensive experience, one that integrates
prayer and meditation into the daily rhythm of life.
Go
for a weeklong or weekend
retreat. There are multiple opportunities for all
levels of experience and ability. To find a retreat center near you,
you might want to consult offerings that are
posted on the web.
For suggested sites on this subject, go to
Internet Café to begin your search.
If you’re short on time or cash,
gather a group from your school or church and plan your own
mini-retreat. You can even practice without a teacher if necessary
by using one of the many fine yoga tapes available for purchase or
rental. Be sure to set a tranquil mood with candles and music, and
set aside time and space for prayer and meditation. Consider ending
the time together with a simple meal.
A retreat can be a wonderful time for
growing in God's love. It can present the
opportunity for renewal and refreshment. A
retreat can give the space needed to
move beyond just surviving the daily grind to
finding ways to live full,
authentic lives. |
