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Making
peace with our bodies
by the Rev. Laura Gentry |
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My hair has almost always been my favorite feature. It's
still mostly strawberry blonde/red looking, although a
crisp white is creeping in more than I would like. I
inherited my gorgeous color from my dad... may he rest
in peace. I promised him I would never dye it, and I
haven't. I do get questions about who does my
highlights... I tell them God does it.The rest of me...
overweight, but going down a few sizes... I'm on the
losin' weight cycle at the moment! Yahoo!
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I'd like to commend Julie B.
on her approach to loving her body. Once we do accept
ourselves as we are we need to take care of what God has
given us. For most of us that means weight control, not
to look a certain way, but to preserve our health. Also,
exercise to strengthen our bodies and to help them
function as they were intended. The human body is
awesome "fearfully and wonderfully made."
Janet J., Port
Angeles, Wash.
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I have a teenaged daughter.
It amazes me to hear her thoughts about body image. We
were at a pool yesterday and she offered a running
commentary on how certain swimmers looked in their
bathing suits. Most comments ended with something like,
"if she only did [insert a particular thing], she'd look
much better." Where did this kind of physical criticism
come from? It's not the kind of thing my husband and I
engage in at home nor do we promote or condone it with
her. Each time it arises, we try to counter it. I know
it comes, in part, from her girlfriends and from the
media (especially the magazines she reads). It pains me
to see how self-critical she is, too. Despite our best
attempts to address this, her friends and the media are
a stronger pull at this moment in her life.
Carol W., Chicago, Il
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I think a healthy body image is really difficult. I can
remember being "moo-ed" at when I was 11. Our world can
be cruel. It's one thing to acknowledge in our heads
that we are created in God's image another thing to
convince our hearts. I work with teenage girls all the
time for whom it is an obsession to try and change what
they look like. I think it is important to acknowledge
that we are God's children... created in God's
image... I guess the challenge remains to hold those two
in tension with one another.
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I love the notion of
treating your body as a temple. I find myself often
focusing on the negative physical aspects of my body, in
large part because society has given me an unattainable
image to wish for. Realizing that my own negative
self-talk started when I was much younger, I just hope I
can teach my own daughter to treat her body as a temple
when she's 10 years old instead of waiting until she's
30 like me.
Andrea T.
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I find that I have more positive feelings about my body
when I exercise regularly. It's not so much about
improving my appearance as it is about recognizing and
appreciating all the wonderful things my body can do. It
can walk, it can dance, it can lift heavy things. I'm
grateful for those gifts every day. So when you're
feeling down about how your body looks,
remember all the wonderful things it can do. After all,
the Bible tells us our actions are more important than
our appearances!
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I loved this topic! It is so true that in today's
society there is a great deal of negativity towards body
image. I have been overweight all my life - always
picked last, etc. At this point in my life, I am doing
something about it. I have learned that God gave me this
body and I need to respect it, especially with what I
put into it. When God created mankind there wasn't all
sorts of junk food out there. We need to eat
healthy fruits, vegetables, grains, and protein in order
to respect God's holy temple.
Julie B.
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