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Making peace with our bodies
by the Rev. Laura Gentry

Do you have a Web link or a book about this topic that you would like others to know about? You can leave your tips and suggestions in the Tip Jar. The Web sites listed below are just a starting point for your continued exploration of the Hot Topic.

Note: The contents of the links listed below, except those that are part of the ELCA or Women of the ELCA Web sites, are not under the control of the ELCA or Women of the ELCA; they are the responsibility of the individual Web hosts.

Author's Web site suggestions:

Honoring the Body is a page from the "Practicing Our Faith" Web site that offers faith practices associated with honoring the body.

About-Face promotes positive self-esteem in girls and women of all ages, sizes, races, and backgrounds through a spirited approach to media education, outreach, and activism.

Media Awareness Network is home to one of the world’s most comprehensive collections of media education and Internet literacy resources. This Canadian site gives detailed information about the damage to self-esteem the media causes and resources for how to counter it with media literacy.

Body Icon is a well-designed journalism graduate project from Columbia University. It has great links, tidbits of information, and graphics.

AdiosBarbie.com is a body image site for every body. No matter what your size or background, you'll be inspired to love your body through thick and thin!

4Women.gov is the national women’s health information center. This link contains information about developing and nurturing a positive body image and a healthy mental attitude.

Other Web sites of interest:

The “Love Your Body" campaign, started by the National Organization for Women, is a yearly effort promoting healthy attitudes for women about their bodies. Send an e-card as part of this celebration. "Love Your Body" day is October 19.

Eating Disorder Referral Organization

National Association of Anorexia Nervosa and Associated Disorders

American Anorexia Bulimia Association

Eating Disorders Awareness and Prevention Inc.

Better Health Channel, a Canadian Web site, lists information about positive body image.

Women’s Body Image Homepage

Articles:

"That fat between the ears," by Wendy McClure, Chicago Sun-Times Web site, July 31, 2005.

“Predictors of body image dissatisfaction in adult men and women,” by Sharin Palladino Green and Mary E. Pritchard (Miami University, Ohio, University of Evansville, Ind.), Social Behavior and Personality: an international Journal Web site, 2003.

"Image Conscious Teens Prone to Supplement Use," by Jennifer Warner, WebMDHealth Web Site, 2005.

“How to spot body-image disorders and where to go for help," American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders, mvHealth.com Web site, 2001.

“Dieting, body weight, body image and self-esteem in young women: doctors' dilemmas,” by Suzanne F Abraham, The Medical Journal of Australia Web site, 2003.

“Body Image,” by Cindy Maynard, MS, RD. Eating Disorder Referral Organization Web site, 1998.

More books:

The Body Project: An Intimate History of American Girls by Joan Jacobs Brumberg, Vintage Books, 1997.

The Body Image Workbook: An 8-Step Program for Learning to Like Your Looks by Thomas F. Cash, Ph.D., New Harbinger Publications, 1997.

Transforming Body Image: Love the Body You Have, by Marcia Germaine Hutchinson, Crossing Press, 1985.


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Faith Reflections by the Rev. Laura Gentry

Recommended Books:

Starving for Salvation: The Spiritual Dimensions of Eating Problems among American Girls and Women, Michelle Mary Lelwica, Oxford University Press, 1991.
This book explores the spiritual dimensions of anorexia, bulimia, and related women’s body issues. Lelwica claims that girls and women starve, binge, and purge their bodies as a means of coping with the pain and injustice of their daily lives. It introduces positive ways that our society can nourish the creative and spiritual needs of girls and women.

Body Outlaws: Young Women Write about Body Image and Identity, Rebecca Walker (foreword), Ophira Edut (ed.), Seal Press, 1998.
The publisher of the magazine Hear Us Emerging Sisters, has brought together a powerful collection of young women’s perspectives on body image, Barbie, and the inherent value of the un-blonde, the un-tall and the un-anorexic. More than 25 contributors offer a wide variety of attitudes toward the female body.

The Beauty Myth: How Images of Beauty Are Used Against Women, Naomi Wolf, HarperCollins, 2002.
The Beauty Myth exposes the media, advertisements and the cosmetic industries for creating an unattainable beauty standard that leaves women hating their bodies and undeservedly disappointed with themselves.

Bodylove: Learning to Like Our Looks and Ourselves: A Practical Guide for Women, Rita Freedman, Gurze Books, 2002.
This book is for women who want to become less critical of their appearance, less preoccupied with weight, and more in love with themselves — physically, sexually, and emotionally. Combining vivid case histories, practical techniques, and simple exercises, Bodylove addresses family expectations, self-esteem, aging, and social values.

Working with Groups to Explore Food & Body Connections: Eating Issues, Body Image, Size Acceptance, Self-Care (Structured Exercises in Healing), Sandy Stewart Christian (ed.), Whole Person Associates, 1996.
This innovative collection of 36 group processes gathered from experts around the country tackles complex and painful issues like dieting, weight, healthy eating, fitness, body image, and self-esteem — using a whole person approach.

 

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