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Making peace with our bodies
by the Rev. Laura Gentry

Women in this issue were asked, “What part of your body do you feel is the most beautiful?” Answers varied from isolated physical features to inner qualities. How would you answer that question? If you come up with a list of qualities, would you consider posting it somewhere where you can see it every day?

Pastor Gentry points out that we interact with other women by discussing physical flaws and engaging in negative talk about our bodies. She also challenges us to recite affirmations and engage in positive body talk with the women we talk to everyday. What ways can you achieve this at work, with your friends, and around your family? Would you create a “no body-bashing zone” in your office, at home, or other places?

How can we support positive body talk with younger women or children in our lives? What way can we educate ourselves to combat the negative messages that we receive through the media and other pressures to compare our bodies with others? About-Face is a not-for-profit organization that targets this issue. Visit their site to see what actions they are taking against this issue.

The National Organization for Women celebrates “Love Your Body” month in October. Their Web site offers things you can do with classmates, colleagues, and friends in helping to positively celebrate our bodies. One idea is to hold a "Real Women Beauty Pageant." What other activities could you do to promote this effort?

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