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Matters of the heart

Emma, 26
At the age of 26, young, fit, and slim, I didn’t think twice about the suggestion by my doctor to take a random cholesterol test. Needless to say, both my physician and I were quite alarmed when my level came back at 280. The normal range is below 150. I had a good diet and was considered to be at an “ideal” weight for my height. But, it turns out I am genetically predisposed to high cholesterol.

My maternal grandfather died of heart disease and my mother is currently on medication to lower her cholesterol level. I had to eliminate saturated fats from my diet and exercise more to try to lower my level. I don’t want to be on medication this young, but I also don’t want to contract heart disease when I’m 30 (which, according to my doctor, is possible). I’m just grateful I had it checked.

Michelle, 36
Up until about eight years ago, I hadn’t had much experience with heart disease. But that changed. I was in the best shape I had been in since having my second son two-and-a-half years earlier. I was working 40-plus hours a week, taking care of my family, and playing soccer and softball. I had never had any type of physical problems and considered myself to be in excellent health.

I woke up in the middle of the night with a feeling of discomfort in my jaw, chest pains, and cold sweats. I woke my husband and he rushed me to the hospital. At the hospital they immediately went to work trying to find out what was wrong with me. I had never smoked, drank, or taken drugs. My age and low body fat was confusing as to what the problem was. They finally took a chest X-ray and placed me on an ECG, a heart monitor. They contacted the cardiologist on call with the results.

The doctor performed a coronary angiogram, which helps detect plaque build-up in the arteries. They discovered a spontaneous dissection of my left main coronary artery, and decided the safest course of action was by-pass surgery. So at the age of 28, I received a triple bypass. After a week in the cardiac intensive care unit and another five days in the hospital, I was allowed to return home. I needed to try to begin my life again.

One in 2.5 women will die of heart disease, stroke, and other cardiovascular diseases, compared with one in 30 who will die of breast cancer.  American Heart Association

I had made a decision before I left the hospital not to let what happened control my life, but I found that was easier said than done. It took time to get over being overly cautious about everything, especially when it came to my children. Slowly I began to return to the activities of my previous life, including returning to work full-time and playing soccer.

After extensive testing there was never any explanation of why my coronary artery dissected. Three-and-a-half years later, I came to a point in my life where I had moved beyond questioning what had happened, and was back living life to the fullest.

 

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Faith Reflections by the Rev. Janelle Hooper

We can also cultivate the various aspects of our faith lives — heart, mind, and spirit — by nurturing them in our devotion time. I’m reading Gail Ramshaw’s Treasures Old and New, which feeds my mind and my understanding of God and the church. I also like to read Joyce Rupp’s Prayers to Sophia Wisdom, which speaks to my soul longing for rich connection with a multi-dimensional God. I read Kathleen Norris’ poetry because it connects the spaces of our world with holiness in ordinary ways. I also read the Bible and journal often. All these different tools feed my heart, mind, and soul with a love for God and the world that enables me to have a healthy heart.

The heart is devious above all else; it is perverse —who can understand it? I the Lord test the mind and search the heart, to give to all according to their ways, according to the fruit of their doings. … Heal me, O L
ORD, and I shall be healed; save me, and I shall be saved: for you are my praise.
Jeremiah 17:9-10, 14

Heart health keeps faith and life in perspective. A passion for God can become unhealthy if there is no fruit by which the world can tell that we are engaged in the real lives of people and their needs. Because our hearts are devious, heart health in our Christian faith must be checked by community health. If we are growing in faith, then the fruits of it will spill over into our communities, churches, homes, and friendships.

"Hearth health" is about keeping perspective about our relationship with God and with others. Jesus wants to fill our hearts, souls, and minds to overflowing so that we are overflowing toward our neighbor. Jesus encouraged hearth health in his disciples; his last words in the book of John were not for the disciples to be preoccupied with worship but to focus on loving others:

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